Daily Walk with God
Identity in Christ
Healthy Habits
Trade the pressure to do it all perfectly for the peace of walking with Him.
Explore hundreds of hours of free coaching and anchor your life in Christ.
I'm a best-selling author, top-ranked podcast host, and Christian life coach here to help you live life — God's way.
I know firsthand that worldly striving and "Jesus-plus" self-help isn't the answer.
Only He is!
This is your space to trade the hustle for Holy Rest.
Together, we’ll anchor your identity in Christ, honor God with your body, and experience His power and peace in your daily walk.
“I just don’t feel like myself anymore.” If you’re a woman in your 40s, 50s, or beyond and you’ve said those words, I want you to know that this conversation with Dr. Tabatha Barber will help you. Maybe you’re tired all day but suddenly wide awake at 2 or 3 a.m. You’re more anxious. Your […]
Are you tired of saying everything is okay when it’s not? Are you showing up, doing what needs to be done, but crumbling inside? In this deeply personal episode, I’m sharing what happened when my “suck it up” broke, why I changed my mind about hormones, and what God showed me about what it really means to be strong
Christian women are faced with overwhelming worldly advice about dieting, aging, and anxiety. I’m answering your questions about these topics through the truth of God’s Word.
So often we follow our feelings. Our culture says, “Follow your heart.” Jesus says, “Follow Me.” Whose voice is leading your life? Have you ever made a decision because of how you felt, only to look back and wish you hadn’t? Maybe you felt discouraged and wanted to give up. Maybe anxiety convinced you to […]
Learn how to memorize Scripture with five easy methods and discover 10 Bible verses every Christian woman should know to grow in faith and hide God’s Word in your heart.
The world is obsessed with weight loss, but God is calling you to something better. Discover the six biblical shifts behind Fit God’s Way and learn how to put God first in your health.
Have you ever worried so much about how you’d look in a swimsuit that you missed out on making memories and enjoying your vacation? In this episode, I share the moment God showed me that true freedom isn’t found in our bodies but in putting Him first.
Do you look at your day and wonder, “How am I supposed to get all of this done?” These 8 Scriptures will help you find peace, clarity, and God’s direction when life feels overwhelming.
There’s a reason Christian women feel frustrated about fitness and health goals, and why no matter how many diets, workout plans, or health programs you try, nothing seems to stick. Maybe you’ve lost weight only to gain it back. Maybe you’re exhausted from starting over every Monday. Maybe you’re trying to take care of everyone […]
