Live Healthy, Happy, and Fit God’s Way.
Explore hundreds of Christ-centered episodes and blog posts to overcome dieting, perfectionism, and burnout—with faith at the center.
This podcast offers hours of free Bible-based fitness and mindset coaching. Learn how to honor God with your health, get motivated, and build real confidence rooted in His Word.
Christian Mindset & Breakthrough Coach, bestselling author, and your sister in Christ.
I’ve been where you are. And I know firsthand: Another diet isn’t the answer. Jesus is.
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If you’re a Christian woman in a hard season, this is for you. Here’s one powerful Scripture and three mindset shifts to help you keep going when life feels too heavy.
Listen to this episode on Apple Podcasts Listen to this episode on Spotify Have you ever stood in your kitchen thinking, “What should I even eat anymore?” What Should a Christian Woman Eat is a question I get asked daily. Between diets, fads, and contradicting advice, it’s no wonder so many of us are wondering […]
Kim Dolan Leto sharing 8 Bible verses for anxiety every Christian woman needs on her Strong. Confident. His. Podcast
Listen and Review on Apple Podcasts Here Listen and Review on Spotify Podcasts Here Are you wanting a fresh start this summer? One that goes deeper than a new meal plan or a packed to-do list? What if your reset was less about doing more—and more about detoxing your soul with Jesus at the center? […]
Listen on Apple Podcasts Here Listen on Spotify Here If you’re a Christian woman feeling stuck in your fitness journey, know that you’re not alone. It’s easy to feel discouraged by the fitness lies Christian women believe—messages that leave you feeling guilty or not good enough. But there’s hope: God’s Word shines a loving light on […]
Encouragement, Scriptures, and a Real Conversation for Christian Moms Happy Mother’s Day, Sweet Friend, This week, I sat down with my mom, Lily Dolan, to talk about what every Christian Mom needs to hear this Mother’s Day. And wow, this conversation was real, raw, and full of God’s love. This one’s for you—whether you’re in […]
Today is a really special day because I’m sharing real stories from real women — women who said yes to God, trusted Him with their health, and experienced incredible fitness transformations. If you’ve been praying for your own breakthrough, this is your moment.Because today, Tuesday, April 29th, is the very last day to join the […]
If you’ve been struggling with Christian weight loss, stuck in diet culture, or feeling frustrated that nothing seems to work, I want to speak directly to your heart today. Hey sweet friend — welcome back to Strong. Confident. His.Today, I’m sharing a message straight from my quiet time with God, and it could be the […]
You Do Not Want to Miss This Today’s the day! The Fit God’s Way 30-Day Transformation—Live Experience is officially open—and I’m walking through it with you. That means you’re not doing this alone. Let me ask you something… If you’re tired of the guilt, the confusion, and the starting over… this isn’t just a course. […]
Before you go… grab your free Christian Fitness Beginner Guide and start today with 3 simple, biblical steps!
