Daily Walk with God
Identity in Christ
Healthy Habits
Trade the pressure to do it all perfectly for the peace of walking with Him.
Explore hundreds of hours of free coaching and anchor your life in Christ.
I'm a best-selling author, top-ranked podcast host, and Christian life coach here to help you live life — God's way.
I know firsthand that worldly striving and "Jesus-plus" self-help isn't the answer.
Only He is!
This is your space to trade the hustle for Holy Rest.
Together, we’ll anchor your identity in Christ, honor God with your body, and experience His power and peace in your daily walk.
It’s is the beginning of the year, and I have a message for you! God can’t do a new thing and you if you’re holding on to the old you. I want you to think about the things God has been calling you to lay down. What is blocking your success? Let’s dive into who […]
Boundaries: Stop Saying Yes When You Really Mean No! Press play above to listen or watch the video here. Is your schedule so full that you barely have time for yourself? Being a Christian woman can make us feel like we should say yes to everything, but this isn’t true. Today we learn how it’s biblical […]
Is Your Mouth Blocking Your Blessings? Press play above to listen or read the highlights below. Our words are creating our lives, and they need to be “A little more like Jesus, a little less like me.” Amen?! This episode dives deep into how our words about others and ourselves are affecting our health, happiness, and even […]
How To Create Your Faith Inspired Transformation, F.I.T. Power Hour (Press play to listen above or read the highlights below. This episode discusses Day 7 of The Strong. Confident. His. Faith & Fitness Devotional) Are your fitness goals sitting on a shelf, because you don’t have a system to complete them? So often God is the […]
Faith, Fitness & Everything BUT the Kitchen Sink with Chalene Johnson Listen above or here: Apple, Spotify Watch the video: We did a video podcast for fun, so please enjoy watching or listening above. Here’s an idea of why you don’t want to miss this episode: Chalene Johnson joins me on this episode of the Strong. Confident. His. […]
3 Scriptures to Pray Before You Eat (Press play above to listen to this Strong. Confident. His. Podcast, or read the blog version below.) In this episode/blog, you’ll learn 3 Scriptures that will radically repair your relationship with food, how much you eat, address cravings, and help you enjoy food in a healthy, Honor God in your […]
5 Must Know Quotes to POWER Your Fitness (Press play to listen to this Strong. Confident. His. Podcast, or read the Strong. Confident. His. Blog version below.) Hey there, Fit sisters in Christ! I know it’s cold, I know the couch is calling your name – mine too! I know it’s harder than ever to […]
Embracing God’s Word, Wisdom, and Plan with Kendal Hagee (Press play to listen to this brand new episode. The highlights of the show are shared below.) “When we embrace God‘s wisdom, God’s word, and God‘s plan for our lives – we no longer embrace fear, shame, or lies from the past and we rise and […]
7 Scriptures That Will Change Your Life! (Press play to listen, or enjoy the highlights below.) Friend, there is an answer to every issue you face in the Bible. Learning the Word of God may seem intimidating or perhaps you’re unsure of how it applies to your life, but THIS episode will make it relevant […]
