Answering Your 3 Biggest Questions About Aging, Anxiety & Diets

Why do you keep going back to diets when you know better? How do you deal with getting older in a world obsessed with youth? And what do you do when you love God, trust God, but still struggle with anxiety?

Hi friend!

If you’re a Christian woman trying to put God first in your health, these are three questions you may be asking too.

In today’s episode of the Living God’s Way Podcast, we’re talking about diet culture, aging, anxiety, faith, and health and how to stop letting the world’s voice become louder than God’s.

I’m also sharing what I’ve learned through my own hormone journey and why experiencing anxiety doesn’t automatically mean you aren’t trusting God.

If you’re tired of chasing diets and fitness trends, struggling with getting older, or wondering how your faith fits into anxiety and your mental and physical health, this episode is for you.

LISTEN TO THIS EPISODE OF THE LIVING GOD’S WAY PODCAST ABOVE OR:

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On Spotify

IN THIS EPISODE

  • Why Christian women can still get pulled back into diet culture and quick fixes
  • What to do when social media makes you question your health and fitness choices
  • How to stop chasing diets and start putting God first in your health
  • How to deal with getting older in a culture obsessed with youth
  • What the Bible says about aging, worth, and flourishing as you get older
  • What my hormone journey has taught me about anxiety
  • Why you can trust God and still experience anxious feelings
  • Practical ways to bring your thoughts back to truth

SCRIPTURES

Romans 12:2
1 Corinthians 10:31
Psalm 92:14
Philippians 4:6–8
1 Corinthians 2:16

MORE BIBLICAL TRUTH FOR YOUR TRANSFORMATION

Ready to stop the diet cycle?
Listen next: Why Diets Keep Failing Christian Weight Loss 

Struggling with getting older and your worth?
Listen next: 5 Things I Would Tell My Younger Self 

Dealing with anxiety?
Listen next: 8 Bible Verses Every Christian Woman Needs to Know for Anxiety 

READY TO STOP DOING HEALTH & FITNESS THE WORLD’S WAY?

If you’re tired of diets, extremes, and starting over, Fit God’s Way will help you put God first in your health and fitness and build habits you can actually live.

Inside the course, I’ll help you change the way you approach your mindset, food, fitness, and habits so you can stop chasing the world’s answers and learn how to do this with God.

Join Fit God’s Way → 

If you know what to do but want help staying accountable and putting it into practice, join me for Fit God’s Way Live Monthly Coaching.

ALREADY A FIT GOD’S WAY STUDENT?

Once a month, bring me your questions and join me live for coaching, accountability, Q&A, and prayer.

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RESOURCE MENTIONED

My Instagram Post About Aging

The Life-Changing Art of Self-Brain Surgery by Dr. Lee Warren

STAY CONNECTED

Every Tuesday, I send my best Bible-meets-real-life encouragement to thousands of women around the world to help you navigate the real things we face as women and live God’s way.

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Remember, you are called, chosen, and set apart, and you were made to live God’s way.

With so much love,
Kim Dolan Leto

A Top Christian Podcast for Women: Identity in Christ, Healthy Habits, and Your Daily Walk with God.

Join millions of listeners each week as we dive into biblical truths that actually change the way you live and lead you straight to Him.

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