Hey there fit sister in Christ, I’m so excited to share this message with you. Today I’m going to share why Jesus is the answer to your fitness, and not just your fitness but food struggles, and worth issues associated with fitness. Get out your journal because these scriptures and tips will create a breakthrough. […]

This blog is part two of our Jesus Series and today we open our hearts, minds, and Bibles to learn from Jesus’ example in our fitness. This series is important for every Christian to know because we rely on the Word for help with our marriages, parenting, and finances, but what about our health, fitness, […]

Have you ever wondered what Jesus ate? If you’re anything like me, you love any details you can learn about Him. I did some research and discovered some of the foods he most likely ate.  Did you know food is mentioned 1207 times in the Bible? Here’s what we can learn from Jesus about food. […]

Doubt has been an area of struggle for me, so I understand this subject well. What about you, friend? Do you doubt, question, and find yourself being indecisive too?  Think about what you’re doubting now and put that front and center as we dive into today’s show. It’s time to be an Overcomer in Christ.‌ […]

 Jesus can heal your past If you have a painful past or feel alone in your pain and need to know that Jesus can help you through it, this episode will give you a fresh hope and a renewed inspiration. I thought my guest, Chi Braley, and I were sitting down to talk about how fitness saved […]

On today’s new Strong. Confident. His. podcast, Ashley Key and I have a heart-to-heart about how to Reject Perfection Pressure and How to Stop Being So Hard on Yourself. You might know my guest, Ashley Key, she’s the Host of the 700 Club. Because she’s on TV, I thought she would be the perfect person to […]

Today, my guest Wendie Pett and I will tackle the issue of BDD, Body Dysmorphic Disorder, and body image issues. In this episode, you will learn how to find healing and hope for body image issues and Body Dysmorphic Disorder. You will gain an understanding of what Body Dysmorphic Disorder is, what causes it, what the Bible says […]

Are your friendships healthy? Do you know what the Bible says about friendships and boundaries and when it’s time to say goodbye?‌ Today I’m going to share what the Bible says about healthy friendships, share what isn’t healthy, and a very personal story of breakthrough! I had an experience, and then I heard a message […]

God uses the darkest moments to show us He will never leave us.  Today, I’m sharing a very emotional and personal story because it could save your life or a family member’s life. I will never forget the phone call I received on December 4th, 2022. I heard these words,” Your brother had a heart attack, and […]