Faith. Fitness. Life. Success. God’s Way.

Do you ever feel judged for how you look, wear your makeup, dress, or for your goals to be fit as a Christian woman? It hurts, right?! If legalism is new to you, I’m blessed to have the opportunity to show you the difference between a relationship with Jesus and a list of man-made religious rules. […]

 My Before and After I know someone else needs to hear this. I’m praying as I’m typing that it will help you and you won’t give up on your health and fitness goals. It’s hard for me to be vulnerable and share my before photo. To be honest, I don’t have many old photos because I threw […]

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. Alisa Keeton poses and answers this question on today’s episode. Alisa is an accomplished Author, Speaker, and the Founder of Revelation Wellness. Join us as we dive into the transformative power of faith in our […]

Feeling like you’re never going to reach your goals, feeling the weight of unanswered prayers, or questioning your calling? This is for you! As a sister in faith, I want to inspire and motivate you to recognize that your dreams are not impossible with God. Please listen above or scroll down to watch the Live Taping. I […]

Today, we have a special treat for you on the Strong. Confident. His. Podcast– an inspiring conversation with the talented and Emmy-nominated national host, Megan Alexander.  You might recognize her from CBS’s “Inside Edition,” Thursday Night Football, or the Country Music Awards. Not only is she a familiar face on television, but Megan is also a bestselling author, mama […]

Birthdays have a way of making us reflect, don’t they? I recently celebrated my 55th birthday, but you know what they say, age is just a number. I feel more alive than ever, and whether you’re 15 or 90 or somewhere in between, these life lessons I’ve gathered over the years are like a compass […]

Friend, today we will uncover and overcome the sneaky things that dull our shine. Jesus is the light that shines within you. Let it GLOW! 🌟 “In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.” – Matthew 5:16 […]

Learn What the Bible Says About Fitness and 7 Ways to Incorporate God into Your Fitness  Do you want to learn more about how to incorporate God into your fitness and what Christian fitness is?  Today I’m going to share 7 ways to start doing that now! Many of us are exhausted doing fitness the […]

In the last three years the world has really changed, right?! Anxiety is at an all-time high, but as Christians, we don’t need to worry and fear, we need to stand on the Word. It is our sword! It is what we fight with.  What we believe affects the way we think, feel, and live. […]