Daily Walk with God
Identity in Christ
Healthy Habits

FOX News Sunday’s, Shannon Bream, joins us today to share about God’s love for us and how it has led her and sustained her. You don’t want to miss the advice she has for those of us with big goals. Shannon is the author of the number one New York Times bestsellers The Women of the […]

Let’s just dive right in today and talk about why Christian women get stuck and can’t succeed at their fitness goals and find worth. I want you to know about them so you can spot them, overcome them, and when they come up against you, you have a battle plan to win! Here are three […]

I know God has a word for you in this message that could transform your life. If you want a bolder, stronger, more confident faith, this message will help you through personal stories, scripture, examples of women in the Bible, action steps, and so much more! I want to share a story on why this […]

 Welcome back to my blog! I recently had the opportunity to interview the lovely Kristi Pitts! She took my workshop, God’s Blueprint For Success and man has God been moving in her life! You can listen to the interview above. Just tap that play button. Before we dive in, I want to start with a few questions […]

I know that God has a word for you in this message that literally could transform your life. I can’t wait to get started because I know this that is going to encourage you, strengthen you, and could free you from what has kept you down. Prefer videos? Watch this episode here.  Last weekend I was […]

As Christians, it’s important to understand that there are spiritual battles going on when it comes to eating —and spiritual battles cannot be solved with worldly answers. This is why dieting, obsessively counting macros and calories, doesn’t work. Today I will teach you a 7 Step Guide to Eating that will help you learn how […]

Have you ever wondered what the Bible says about fitness? This is an episode you are going to want to save. It may be the most important podcast episode I’ve ever done, and here’s why. Throughout my fitness journey, I have felt a battle inside of me that I think will sound familiar. This battle […]

Do you ever find yourself striving to feel good enough?  Do you long to feel like you’re enough? Guess what? You already are. I’m so excited to share that I have a special guest today on the Strong. Confident. His. Podcast and she happens to be my Women’s Ministry Leader and Discipleship Bible Study Teacher. […]

Hey Sister, One day, I was feeling really down, so I did a Google search on the best motivational speeches. I found a few that were great, but they were worldly. All hype, and no Jesus! I know God had me go through this experience, so I could create the very thing I needed to hear […]