In the last three years the world has really changed, right?! Anxiety is at an all-time high, but as Christians, we don’t need to worry and fear, we need to stand on the Word. It is our sword! It is what we fight with.  What we believe affects the way we think, feel, and live. […]

I have a story to share with you today that gave me the best example of what is going on in our bodies when we are working out and eating healthy. I mean, how many times have you quit just becasue you’re not seeing results right? I love it when God makes something so clear, […]

If you’ve been praying for a husband and you feel like you’re getting older and losing hope, this is going to remind you that you still deserve the fairy tale. I recently had the pleasure of interviewing television personality and author Wendy Griffith and her story is filling women with hope! I met Wendy when […]

*This is a special bonus episode with behind-the-scenes content from The Christian Women’s Summit: Restoring Faith, Body and Soul. I heard the many requests for a live stream or replay and made it my goal to make this available to you. *For behind-the-scenes pictures and video, check them out on Facebook or Instagram. Have you ever wondered… Sister, I can […]

So often people ask me why they are stuck, unmotivated, or unable to achieve their goals, and when we dig into their issues, the answer is often unrelated to what they’re eating or how they’re exercising. It’s found in the seven Biblical truths I will be sharing today. These seven Biblical truths will change you […]

Today I’m sharing a life-changing word. In Him We Live: 18 Scriptures Revealing Your True Identity as a Christian Woman! This is based on Acts 17:28 and I cannot wait to share with you what God has put on my heart. For in him we live, and move, and have our being… I know there […]

Hey there fit sister in Christ, I’m so excited to share this message with you. Today I’m going to share why Jesus is the answer to your fitness, and not just your fitness but food struggles, and worth issues associated with fitness. Get out your journal because these scriptures and tips will create a breakthrough. […]

This blog is part two of our Jesus Series and today we open our hearts, minds, and Bibles to learn from Jesus’ example in our fitness. This series is important for every Christian to know because we rely on the Word for help with our marriages, parenting, and finances, but what about our health, fitness, […]

Have you ever wondered what Jesus ate? If you’re anything like me, you love any details you can learn about Him. I did some research and discovered some of the foods he most likely ate.  Did you know food is mentioned 1207 times in the Bible? Here’s what we can learn from Jesus about food. […]