Faith. Fitness. Life. Success. God’s Way.

Do you ever find yourself striving to feel good enough?  Do you long to feel like you’re enough? Guess what? You already are. I’m so excited to share that I have a special guest today on the Strong. Confident. His. Podcast and she happens to be my Women’s Ministry Leader and Discipleship Bible Study Teacher. […]

Hey Sister, One day, I was feeling really down, so I did a Google search on the best motivational speeches. I found a few that were great, but they were worldly. All hype, and no Jesus! I know God had me go through this experience, so I could create the very thing I needed to hear […]

Do you ever question God’s plan for you? Did you know God has given you gifts and passions that could very well be your purpose? If you’ve allowed other people’s opinions, fear, or doubt to stop you from owning your dream, this is for you. Jill Houser felt like she was just made to keep the kids […]

* Special note…A couple of months ago, I shared with you that I was declaring war on hormonal and age-related weight gain. Well, I’m happy to share that with God, I beat it! This selfie is so much more than a picture, it is a celebration of the difference God makes. Join me on today’s […]

The holidays are here and so are their temptations! I want to arm you with a battle plan to keep first things first and stay healthy, happy, and fit God’s way.  This is your first blog in a series of Holiday guides to health, mindset, getting your workout in, detoxing, gift ideas, recipes, and more. […]

If you’re battling addiction, if you’re battling wanting to lose weight, if you feel like you can’t do it, this episode is for you because this is real talk about hard things. I recently interviewed Alice Shoemaker- Scarborough on the Strong Confident His Podcast. She is a FIT Sister in Christ Member and an amazing example of what […]

I reached out to my Fit Sisters in Christ Facebook group and asked the question, “What is the biggest problem you need help with on your fitness journey?” Tell me in the comments. So today, I’m going to answer as many as I can. Before I dive in, let’s pray! Dear God, So many of us are […]

Hey Sister, Today, I’m getting personal and opening up the pages of my messy tea-stained journal to share the priceless words God has given me to encourage myself to get motivated, be consistent, and show up when I have nothing left. Download your copy of “50 Powerful Christian Quotes to Inspire Your Fitness Every Day!” […]

Have you ever noticed how much adversity you face when you try to do something new? Maybe today for you it’s a new fitness goal, a new job, or even trying a new workout. Maybe you’re trying to adopt new habits, whatever it is, remember this phrase, new level new devil. Think about it, you’re doing […]