Daily Walk with God
Identity in Christ
Healthy Habits
Trade the pressure to do it all perfectly for the peace of walking with Him.
Explore hundreds of hours of free coaching and anchor your life in Christ.
I'm a best-selling author, top-ranked podcast host, and Christian life coach here to help you live life — God's way.
I know firsthand that worldly striving and "Jesus-plus" self-help isn't the answer.
Only He is!
This is your space to trade the hustle for Holy Rest.
Together, we’ll anchor your identity in Christ, honor God with your body, and experience His power and peace in your daily walk.
Have you ever wondered what Jesus ate? If you’re anything like me, you love any details you can learn about Him. I did some research and discovered some of the foods he most likely ate. Did you know food is mentioned 1207 times in the Bible? Here’s what we can learn from Jesus about food. […]
Doubt has been an area of struggle for me, so I understand this subject well. What about you, friend? Do you doubt, question, and find yourself being indecisive too? Think about what you’re doubting now and put that front and center as we dive into today’s show. It’s time to be an Overcomer in Christ. […]
Jesus can heal your past If you have a painful past or feel alone in your pain and need to know that Jesus can help you through it, this episode will give you a fresh hope and a renewed inspiration. I thought my guest, Chi Braley, and I were sitting down to talk about how fitness saved […]
On today’s new Strong. Confident. His. podcast, Ashley Key and I have a heart-to-heart about how to Reject Perfection Pressure and How to Stop Being So Hard on Yourself. You might know my guest, Ashley Key, she’s the Host of the 700 Club. Because she’s on TV, I thought she would be the perfect person to […]
Today, my guest Wendie Pett and I will tackle the issue of BDD, Body Dysmorphic Disorder, and body image issues. In this episode, you will learn how to find healing and hope for body image issues and Body Dysmorphic Disorder. You will gain an understanding of what Body Dysmorphic Disorder is, what causes it, what the Bible says […]
Are your friendships healthy? Do you know what the Bible says about friendships and boundaries and when it’s time to say goodbye? Today I’m going to share what the Bible says about healthy friendships, share what isn’t healthy, and a very personal story of breakthrough! I had an experience, and then I heard a message […]
God uses the darkest moments to show us He will never leave us. Today, I’m sharing a very emotional and personal story because it could save your life or a family member’s life. I will never forget the phone call I received on December 4th, 2022. I heard these words,” Your brother had a heart attack, and […]
FOX News Sunday’s, Shannon Bream, joins us today to share about God’s love for us and how it has led her and sustained her. You don’t want to miss the advice she has for those of us with big goals. Shannon is the author of the number one New York Times bestsellers The Women of the […]
Let’s just dive right in today and talk about why Christian women get stuck and can’t succeed at their fitness goals and find worth. I want you to know about them so you can spot them, overcome them, and when they come up against you, you have a battle plan to win! Here are three […]
