​​What if This is the Christian Fitness Answer You’ve Been Praying For?

If you’ve been struggling with Christian weight loss, stuck in diet culture, or feeling frustrated that nothing seems to work, I want to speak directly to your heart today.

Hey sweet friend — welcome back to Strong. Confident. His.
Today, I’m sharing a message straight from my quiet time with God, and it could be the very breakthrough you’ve been praying for.

Maybe the answer isn’t found in another workout program, diet plan, or quick fix…
Maybe it’s found in finally letting go of the pressure to be perfect — and fully inviting God into every part of your health journey.

This isn’t about striving harder.
It’s about surrendering deeper.
Let’s talk about how to stop chasing worldly results and start walking in lasting freedom with Jesus at the center of your fitness journey.

What You’ll Learn:

  • Why spiritual surrender leads to physical transformation
  • The truth behind why quick fixes never work
  • Why your identity in Christ must come before the number on the scale
  • Encouragement for the woman who feels defeated or stuck
  • A new way to define success—through His eyes, not the world’s

Scripture for Today

“For of Him and through Him and to Him are all things, to whom be glory forever. Amen.”
— Romans 11:36 (NKJV)

Friend, your health journey is not separate from your faith journey.
Every step you take, every choice you make, every victory you celebrate — it’s all through Him and for Him.
When we surrender our fitness, food, and mindset to God, He can do exceedingly more than we ever could by striving on our own.

Ready for Real, Lasting Change?

If this message is stirring something in your heart, I want you to know you’re not alone—and you don’t have to do this alone either.

The Fit God’s Way 30-Day Transformation is open for enrollment now through April 29th, and I’m leading a special LIVE coaching experience this week only!

This Christ-centered plan includes:

  • 25+ short Bible-based video lessons
  • Faith-filled printable guides to renew your mind and rebuild your habits
  • Simple God-made recipes and effective, grace-filled workouts
  • Weekly live coaching calls where I’ll teach, pray, and encourage you
  • Over $500 in bonuses to help you stay consistent, motivated, and rooted in Christ

➡️ Click here to get all the details and join us!

Let’s do this together—for His glory and for your good.

💖 Remember, friend:

You are Strong.
You are Confident.
You are His.

➡️ Grab your spot here before enrollment closes!

A Top Christian Podcast for Women: Fitness, Mindset, Motivation, and Confidence

Break free from worldly fitness frustration.
Renew your mind in God’s truth and finally get unstuck.
Each week, I help you uncover why diets and self-help strategies keep failing—and how to build lasting strength, motivation, and confidence through Christ.

Listen to the Podcast

Listen to these episodes on the podcast player below