Daily Walk with God
Identity in Christ
Healthy Habits


Trade the pressure to  do it all perfectly for the peace of walking with Him.
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Hi! I’m Kim Dolan Leto

I'm a best-selling author, top-ranked podcast host, and Christian life coach here to help you live life — God's way.

I know firsthand that worldly striving and "Jesus-plus" self-help isn't the answer.
Only He is!

This is your space to trade the hustle for Holy Rest.
Together, we’ll anchor your identity in Christ, honor God with your body, and experience His power and peace in your daily walk.

Live Abundantly Well: Faith, Fitness, and Overcoming Life’s Challenges with Shemane Nugent Are you feeling overwhelmed trying to juggle fitness, faith, and the endless demands of life? You’re not alone. Many Christian women struggle with balancing their physical health and spiritual well-being, but there’s hope! In this powerful episode of the Strong. Confident. His. podcast, I sit […]

faith and fitness with shemane nugent
The Latest Episodes
christian fitness 5 ways to tuen workouts into worship

Christian Fitness for Women  Do you sometimes feel like fitness is a constant struggle, a cycle of starting and stopping that never brings the results you want? You’re not alone, sister. The world tells us to chase perfection, but that’s not God’s way. What if I told you your workouts could become a meaningful act of […]

7 quick wins to kickstart your christ centered fitness journey

 New Year New You – In Christ! The start of a new year is the perfect time to pray over your goals, but for many of us, the endless “New Year, New You” messages can feel overwhelming. As Christian women, we know that true transformation doesn’t come from resolutions alone. It starts with Jesus. If you’re […]

Growing with God: Lessons Learned in 2024 and Bold Dreams for 2025  As one year closes and another begins, it’s natural to pause and reflect… What worked? What didn’t? Where did God show up in ways you didn’t expect? And how can you invite Him into your dreams for the year ahead? This season of transition is […]

what god taught you in 2024 how to dream boldly with him

Can you believe Christmas is here? It’s my favorite time of year! But it’s also easy to feel overwhelmed by the rush of the holidays—especially when it comes to food, fitness, and staying energized. This year, let’s choose joy, nourishment, and grace over guilt. Instead of focusing on what we “shouldn’t” eat or do, let’s […]

health holiday recipes, fitness mistakes to avoid

Have you ever considered that your struggles might be part of God’s perfect plan to strengthen and guide you? In this episode, I’m sharing 5 powerful shifts I made as a Christian woman that completely transformed my life. Together, we’ll explore scripture, real-life stories, and lessons that reveal God’s goodness in every step!  In the […]

5 things i stopped doing as a christian woman

My Story for God’s Glory!  In a world where age is something you’re supposed to hide, let me say… 🎉 I’m blessed to turn 56! 🎉 On this new episode, I’m celebrating by sharing what only God can do through the 7 of the biggest life lessons I’ve learned in my walk with God. From trusting His timing […]

my birthday gift to you 7 life changing lessons

The Holiday Season is Here: Let’s Make It Holy and Healthy! It’s the most wonderful time of the year—but let’s be real. The holidays can leave us feeling stressed, overbooked, and far from healthy. Between endless to-do lists and indulgences that derail our goals, it’s easy to lose sight of the true reason for the […]

holy and healthy holidays

 Welcome back to the Strong. Confident. His. Podcast, I’m Kim Dolan Leto! This episode has been on my heart for a long time. I had a different episode planned, but I woke up this morning and felt God telling me that today was the day to share this. Right from the start, let me say I used […]

5 reasons i stopped doing yoga