Go To God First with Kim Dolan Leto

A Christian podcast for women who want God's truth for the real life they're living.
Join me each week for heart-to-heart conversations, biblical teaching, and practical ways to live God's Word in your everyday life.

Listen on Apple | Listen on Spotify | Watch on YouTube Scriptures and Steps to Help You Overcome Emotional Eating! Breaking Free from Emotional Eating Have you ever found yourself reaching for food when you weren’t physically hungry—just stressed, overwhelmed, or exhausted? Emotional eating is real, but today, we’re breaking the cycle with faith, not food. Scripture for Strength “Taste […]

scriptures and steps to help you overcome emotional eating
The Latest Episodes
how to control your emotions

How to Control Your Emotions  🎧 Listen to this episode of The Strong. Confident. His. Podcast on: Apple Podcasts | Spotify | Watch on YouTube Do your emotions ever feel out of control? One moment, you’re fine, and the next, you’re overwhelmed, anxious, or frustrated. As Christian women, we know we’re called to walk by faith, but when emotions take […]

Podcast episode: How to Trust God When Life Feels Overwhelming with Rachel Wojo. Christian author and speaker Rachel Wojo shares her story of faith through loss, heartbreak, and life’s storms, offering biblical encouragement and practical steps to trust God. Listen on Apple Podcasts, Spotify, or watch on YouTube

How to Trust God When Life Feels Overwhelming | Rachel Wojo on Faith & Strength  Do you feel like you’re in the middle of a storm today, desperately needing God’s guidance and strength? Maybe you’re longing for biblical encouragement, Christian motivation, and faith-based wisdom from someone who truly understands what it’s like to face life’s […]

Feel Like You’re Failing at Fitness? Here’s the Truth God Wants You to Know! Listen on Apple Podcasts | Listen on Spotify | Watch on YouTube Struggling with guilt over your health goals? You’re not alone, sister. Today, we’re diving into Win 7 of your Christ-centered Christian fitness mindset journey—how to reflect on progress, release […]

feel like you are failing at fitness?

Listen to this Strong. Confident. His. Podcast Episode  Ever wonder why it’s so hard to be consistent? Join me in this episode as we uncover what’s really been missing—God’s power in you. If you’ve been struggling to stay consistent in your fitness journey, it’s time to stop relying on your own strength and start tapping into His. […]

why is consistency so hard

Listen to the Strong. Confident. His. Podcast & Watch on YouTube Struggling with Cravings? Here’s How to Retrain Your Taste Buds for God-Made Food Are you stuck in a cycle of cravings for processed, sugary, or artificial foods? Do you feel like your taste buds have been trained to desire the wrong things, making it […]

how to eliminate your doubts and why you should

How Christian Women Can Stop Self-Sabotage & Break Free from Worldly Fitness Traps Listen to the Strong. Confident. His. Podcast & Watch on YouTube 📌 Listen on Apple Podcasts📌 Listen on Spotify📌 Watch the Full Episode on YouTube Do You Struggle with Self-Sabotage in Fitness? Do you find yourself starting strong but then falling into negative thought patterns? Do you feel […]

how christian women stop self sabotage and break free from worldly fitness traps

Need daily steps to build momentum in your fitness journey while keeping Jesus at the center? Motivation can often feel like a moving target, but as Christian women, we know our true strength comes from the Lord. So, where does Christian motivation come from, and how do we sustain it? Let’s look at three practical, […]

3 faith based fitness tips for christian women

Live Abundantly Well: Faith, Fitness, and Overcoming Life’s Challenges with Shemane Nugent Are you feeling overwhelmed trying to juggle fitness, faith, and the endless demands of life? You’re not alone. Many Christian women struggle with balancing their physical health and spiritual well-being, but there’s hope! In this powerful episode of the Strong. Confident. His. podcast, I sit […]

faith and fitness with shemane nugent